Name: Support Group for Women living with or affected by HIV/AIDS
Start: 2022-01-20T18:00:00+00:00
End: 2022-01-20T19:30:00+00:00
Location: The Spahr Center

Exercise helps alleviate depression and anxiety for people living with HIV

Exercise reduces symptoms of depression and anxiety in people living with HIV, according to the results of a meta-analysis published in the Journal of Psychosomatic Research. The research additionally showed that aerobic exercise, training at least three times a week...

Transcendental Meditation

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Exercise helps alleviate depression and anxiety for people living with HIV

Transcendental Meditation

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